I'm the lightest i've been for 3 years and genuinely feel better from the inside out.
I have to buy a whole new wardrobe now!
Bethanie, 28
Singer

My best advice is just message and have a chat!
you won't regret it!
Becky, 33
teacher

I actually like how my body looks and feels now - which i never ever thought would happen.
emily, 33
Scientist

Are you ready to feel strong and confident? 🔥
We got you.
Always have a plan to follow so you know exactly what do
Have a support network of expert trainers and women just like you, that ensures you can't fail
We're so confident our coaching program is like NO OTHER, we offer a complete risk-free money back guarantee

Online Coaching with Milestone Fitness
How it works...
Apply for coaching
Just fill out the short form below and we can get you booked in for an informal chat about your goals, aspirations, and whether you'd be a good fit for our coaching services.

We'll change your habits and your life - together!
Your health is not based on the new 'fad diet' or endless hours of cardio and HIIT classes.
It's built on sustainable habits that will stay with you for life, and confidence that you can be strong and proud of your body!




Jump on a call
We'll discuss your goals, how the program works, and make a plan together that's achievable - We only want women who are ready to make a serious change to their life!


We're so confident in our program, we offer a 100% risk-free, money-back guarantee. If you follow our coaching methods for 30 days and don't see a return on your investment, we'll give you your money back.
What you get

Our tailored coaching is for busy women who want to connect the dots between mindset, nutrition and fitness.
You'll be given a training plan to follow from day 1 - so you ALWAYS know what to do!

A personal trainer in your pocket
Our app will store all of your workout plans, with how-to videos for every single exercise.
You'll use the app to track your monthly measurements, upload your progress pictures and leave me notes on how your workout went.
Are you ready? 💪
