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Join 100's of women like you who've lost 8-15kgs, gained incredible confidence AND doubled their strength in just 12-weeks with us at Milestone Fitness
We give you a toned, strong body that you're proud of - without giving up your lifestyle... Or your money back!
(Trusted by new Mums, brides-to-be
and women just like you!)
How it works...
Apply for coaching
Fill out the short form below and we’ll book you in for a relaxed, no-pressure call to discuss your goals and see if we’re a good fit.
Sustainable coaching that fits real life
We don’t believe in extreme diets or endless cardio.
Our coaching focuses on sustainable habits, structured training, and long-term confidence - so you feel strong, capable, and proud of your body.
Jump on a call
We’ll talk through your goals, explain how the programme works, and create a realistic plan that fits your lifestyle.
Would you trade the cost of one weekend away, to finally have your old confidence back?
If I'm honest, the women who really want to make it happen, DO make it happen. Usually that's because they've got to their tipping point - they do it for their family and for their future self.
So, let's drop 8-15kg's, help you feel stronger, and of course more confident.
Gold Standard
Coaching: £597
£675
Drop TWO dress sized
and finally feel toned!
12-week online coaching - specifically designed for women who feel stuck and frustrated with their body, their confidence and what they see in the mirror.
Tailored workout plans alongside weekly accountability check-ins with your personal coach (me), plus a supportive community to ensure you hit your gym goals!
Detailed weekly training modules so you actually learn about: calorie targets, why getting enough protein matters, training around your menstrual cycle and the importance of sleep.
OR
4-Week
Strong Start: £79
£97
Looking for a simple
and effective way to start?
4-week 'Strong Start' plan - specifically designed for women who are self-motivated and fed up of waiting - this plan is if you're ready to get the ball rolling right away!
Tried and tested workout plans and nutrition guidance that sits alongside a supportive community to ensure you hit your gym goals! Workouts, meal plans, habit trackers - all you need to win.
Detailed weekly training modules so you actually learn about: calorie targets, why getting enough protein matters, training around your menstrual cycle and the importance of sleep.
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